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Hydrotherapy Pool


Studies have shown that hydrotherapy can improve strength and general fitness in people with various conditions. The warmth of the water typically 33-36 Degrees C allows your muscles to relax and eases pain and discomfort, helping people to exercise in a more comfortable warm environment. The water supports your weight, which helps you increase the range of body movement. The water can be used to provide resistance to movement by pushing your arms and legs against the water you can also improve your muscle strength. As with any physical activity we recommend that you do not push yourselves too hard. So whatever you are looking for from your session in the Hydro-pool to relax or workout, the choice is yours.

A hoist available for ease of access from the changing room to the pool with instruction provided for users, with staff at hand to answer your questions.


We accept bookings from individuals, groups, private practice, and referral services. So call today to make your booking. Tel: 01823 475250 or email info@compasswellbeing.org.uk. We're happy to discuss any specific needs you may have.


After your Hydrotherapy session why not pop into our café for refreshments and a bite to eat.


Please click the button below to view our planner:

 

 


To make a booking or if you have an enquiry, please call:
01823 475250